Morning Hatha Flow

03.09 TO 03.09

08:00 TO 09:15 O'CLOCK

Meditation:
A guided journey beyond the physical body – towards expansiveness, lightness and inner space. Return with a sense of new possibilities and visionary openness.

Registrations until 8 p.m. the evening before.

Price: €18.00 per person

Where: Hotel Goldener Berg

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Morning Hatha Flow

27.08.2025

An airy, conscious breathing flow that connects you with the element of air. The focus is on prana – the life energy that flows through the breath. Asanas promote body awareness, lightness and openness through the hands and feet. The practice strengthens awareness of giving and receiving in harmony with nature.
Meditation
A guided journey beyond the physical body – towards expansiveness, lightness and inner space. Return with a sense of new possibilities and visionary openness.
Registration until 8 p.m. the evening before.
€18,00 per person
Where: Goldener Berg

Evening Yin & Restorative Session - dedicated to the element of air

27.08. - 03.09.2025

In this gentle evening practice, we immerse ourselves in the qualities of the element of air – lightness, expansiveness and clarity. Through mindful stretching, calm postures and conscious breathing, we open up space in our bodies and minds. Accompanied by inspiring quotes that invite us to let go and dream, we connect with our inner sense of freedom and stillness. An invitation to gently end the day, let your breath flow – and simply be.
Registration possible until 12:00 noon on the same day.
€18.00 per person
Where: Goldener Berg

Alpine bathing at Skyspace Oberlech – In the element of air

27.08.2025

Alpine bathing at Skyspace Oberlech – In the element of airThis mindful hike takes us through the clear, wide mountain world up to Skyspace Oberlech – accompanied by the element of air, which fills us with lightness, clarity and inner freedom. During alpine bathing, we take time to walk, breathe and feel consciously. The fresh mountain air cleanses body and mind, and our breath becomes our anchor. Once at the top, we immerse ourselves in the special atmosphere of Skyspace – between heaven and earth. Guided breathing exercises and meditation allow us to become still, experience vastness and arrive fully in the moment.

An experience for all the senses – carried by the breath and the power of the mountains.

Registration until 8 p.m. the evening before.
18,00€ per person

Where: Goldener Berg

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