Element Earth - Silent Walk & Afternoon Yoga
Experience nature consciously and in silence. During the silent walk, you walk mindfully through the landscape, become more aware of sounds, scents and touch and connect with the earth beneath your feet. This is followed by a soothing yoga session in the forest or on the meadow - depending on the weather. The natural surroundings enhance the effect of the asanas, deepen your breathing and bring calm and strength to your body. Experience a deep connection with nature and with yourself.
36,00 € per person
Where: Hotel Goldener Berg