Yoga am Morgen mit anschließender Guten-Morgen-Meditation

02.08 TO 04.08

08:00 TO 09:15 O'CLOCK

Start your day with an invigorating yoga session!

This class helps you to gently activate your body and mind, release tension and recharge your batteries for the day. Through flowing movements and conscious breathing, you will find inner balance and mental clarity. Weather permitting, the yoga class takes place outdoors. Suitable for all levels! Followed by a soothing morning meditation.

Morning session 8 am - 9.15 am

Price per person: € 18,-

Registration at: happy@goldenerberg.at

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Morning Yoga followed by good morning meditation

18. - 30.07.2025

Start your day with an invigorating yoga session!

Morning session 8 am - 9.15 am

Price per person: € 18,-

Registration at: happy@goldenerberg.at

Abendliche Yin - Restorative Einheit

02. - 06.08.2025

A powerful, energising session that ignites the fire element within you. Dynamic movements combined with held asanas activate Agni – your digestive fire in the solar plexus. The focus is on the abdomen, core and lateral stretches to strengthen your inner will. Breathing techniques such as Kapalabhati, Bhastrika and Ujjayi bring energy and have a detoxifying effect. Followed by meditation Fire meditation for transformation: everything that holds you back is handed over to the inner fire – and transformed into new clarity and visions.
18€ per person
Where: Goldener Berg

Afternoon yoga

25. - 30.07.2025

Bring the day to a relaxing close with a soothing yoga session. This session will help you to reduce stress, stretch your body and recharge your batteries. Mindful movements and gentle flows will increase your well-being. Whenever the weather permits, yoga takes place outdoors.

Price: 18,00 € per person

Where: Hotel Goldener Berg