Morning yoga – start your day with clear focus!
This morning yoga session helps you to collect your thoughts and consciously focus your attention on what is important. Stabilising postures, mindful movement and breathing exercises create inner peace and concentration – the ideal foundation for a focused and mindful start to the day.
When the weather is nice, the yoga class takes place outdoors.
Suitable for all levels! Followed by: a soothing morning meditation.
Registration until 8 p.m. on the evening before
18.00€ per person
Wo: Goldener Berg