Morning Hatha Flow
26.11.2025
An airy, conscious breathing flow that connects you with the element of air. The focus is on prana – the life energy that flows through the breath. Asanas promote body awareness, lightness and openness through the hands and feet. The practice strengthens awareness of giving and receiving in harmony with nature.
Meditation
A guided journey beyond the physical body – towards expansiveness, lightness and inner space. Return with a sense of new possibilities and visionary openness.
Registration until 8 p.m. the evening before.
€18,00 per person
Where: Goldener Berg
