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Shinrin Yoku in Lech

with Carolin Feigenspan

The power of the Lech mountain forest

Join the nature and hiking guide Carolin Feigenspan on a journey of discovery through the mountain forests of Lech.


During a "www“ (world-wide-wood) forest excursion", the Biophilia Effect unfolds its effect - stress hormones are reduced and blood pressure is regulated. "Shinrin-Yoku" (forest bathing) at 1.530m above sea level lets you find new life energy and body-mind-healthiness for everyday life.


Packing list:

  • Lech Card
  • Comfortable, weatherproof clothing
  • Good shoes
  • Seat cushion
  • Drink, possibly a small snack
  • Animals are not allowed on this hike.


Meeting point: Thursday 11:05 Rüfiplatz, at the "Lech Card" meeting point flag.


We travel together by bus at 11:16 to the Zug Valley.

Return around 14:40 in Lech.