The power of the Lech mountain forest
Join the nature and hiking guide Carolin Feigenspan on a journey of discovery through the mountain forests of Lech.
During a "www“ (world-wide-wood) forest excursion", the Biophilia Effect unfolds its effect - stress hormones are reduced and blood pressure is regulated. "Shinrin-Yoku" (forest bathing) at 1.530m above sea level lets you find new life energy and body-mind-healthiness for everyday life.
Packing list:
- Lech Card
- Comfortable, weatherproof clothing
- Good shoes
- Seat cushion
- Drink, possibly a small snack
- Animals are not allowed on this hike.
Meeting point: Thursday 11:05 Rüfiplatz, at the "Lech Card" meeting point flag.
We travel together by bus at 11:16 to the Zug Valley.
Return around 14:40 in Lech.