Strong back - clear head with our physiotherapist Laura

13.07.2025

08:00 O'CLOCK

Our physiotherapist Laura will take you on a journey along your back - from your neck down to your hips. Together you will strengthen the deep muscles, improve the mobility of the spine and finish the session with soothing stretching exercises. A few familiar yoga poses are incorporated, but this is not a classic yoga flow. The focus is on functional movements, conscious body awareness and practical exercises that can be easily integrated into everyday life.

18,00 € per person

Where: Hotel Goldener Berg

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Bring the day to a relaxing close with a soothing yoga session. This session will help you to reduce stress, stretch your body and recharge your batteries. Mindful movements and gentle flows will increase your well-being. Whenever the weather permits, yoga takes place outdoors.

Price: 18,00 € per person

Where: Hotel Goldener Berg

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Strong back - clear head with our physiotherapist Laura

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