Afternoon yoga

11.07 TO 17.07

17:30 TO 18:30 O'CLOCK

Bring the day to a relaxing close with a soothing yoga session. This session will help you to reduce stress, stretch your body and recharge your batteries. Mindful movements and gentle flows will increase your well-being. Whenever the weather permits, yoga takes place outdoors.

Price: 18,00 € per person

Where: Hotel Goldener Berg

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Morning Yoga followed by good morning meditation

11. - 17.07.2025

Start your day with an invigorating yoga session!

This class helps you to gently activate your body and mind, release tension and recharge your batteries for the day. Through flowing movements and conscious breathing, you will find inner balance and mental clarity. Weather permitting, the yoga class takes place outdoors. Suitable for all levels! Followed by a soothing morning meditation.

Morning session 8 am - 9.15 am

Price per person: € 18,-

Registration at: happy@goldenerberg.at

Yoga at the Sonnenburg

28.06. - 06.09.2025

Yin Yoga with Angela

Yin yoga is very meditative in nature and taught in a calm and gentle way. Contrary to active and dynamic asana practices, yin is static, relaxing and hold each position for 3-5 minutes.

When: Wednesday to Saturday, from 6.15 to 7.15 p.m.

Registration: To participate in the desired yoga session, please register by emailing hotel@sonnenburg.at by 5.00 p.m. the day before.

Cost: 15,00 € per session for external participants. The amount can be paid directly at the Sonnenburg reception before the session.

Where: Hotel Sonnenburg

Air elements alpine bathing

17.07.2025

Immerse yourself mindfully in nature and experience the clear mountain air with all your senses. Through conscious breathing, walking barefoot and meditation, you connect with nature. The vastness of the mountains invites you to let go of your thoughts and recharge your batteries. This special experience promotes inner peace, grounding and a deep sense of connection with nature.

Price: €18.00 per person

Where: Hotel Goldener Berg

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