Morning Yoga followed by good morning meditation

13.08 TO 13.08

08:00 TO 09:15 O'CLOCK

A powerful, energising session that ignites the fire element within you. Dynamic movements combined with held asanas activate Agni – the digestive fire in the solar plexus. The focus is on the abdomen, core and lateral stretches to strengthen inner willpower. Breathing techniques that emphasise exhalation bring energy and have a detoxifying effect.

Followed by:a soothing morning meditation.

A fire meditation for transformation: everything that holds you back is handed over to the inner fire – and transformed into new clarity and visions.

Price per person: € 18,-

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