Alpine Bathing – Mindful Winter Immersion

22.12 TO 22.12

11:00 TO 12:00 O'CLOCK

The Highest Vision Session is a life coaching session in a small group.

In the visualization exercise “The Highest Vision of Your Life”, we create a powerful inner image and a deep sense of your ideal life – free from limitations, following the motto: If anything were possible…

What do you truly want in your life?
What fulfills you, makes you happy and alive?

Discover your answers in the Highest Vision Session – an inspiring and profound visualization journey with our Life & Business Coach, Anja.

Registration: by 12:00 PM the day before
Minimum participants: 3 persons
Price: € 40 per person

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Highest Vision Session with Anja Lohning

Mindful Winter Nature Walk
A soothing and invigorating experience in the winter landscape. This mindful walk invites you to consciously experience the stillness and clarity of winter and feel the power of the elements.
Accompanying prompts and inspiring reflections open your awareness to the beauty of the present moment, fostering inner calm and connection – step by step, through the sparkling snow.
Depending on snow conditions, the walk may be with or without snowshoes.
Registration: by 8:00 PM the evening before
Price: €25 per person

Hatha Flow Yoga

Air Element Flow – Mindful Breathing Yoga
A light, consciously breathing flow that connects you with the element of air. The focus is on Prana – the life energy flowing through the breath. Asanas enhance body awareness, lightness, and openness through hands and feet. The practice strengthens your consciousness of giving and receiving in harmony with nature.

Meditation:
A guided journey beyond the physical body – toward expansiveness, lightness, and inner space. Return with a sense of new possibilities and visionary openness.

Registration: by 8:00 PM the evening before
Price: €25 per person

Abendliche Yin - Restorative Einheit

02. - 06.08.2025

A powerful, energising session that ignites the fire element within you. Dynamic movements combined with held asanas activate Agni – your digestive fire in the solar plexus. The focus is on the abdomen, core and lateral stretches to strengthen your inner will. Breathing techniques such as Kapalabhati, Bhastrika and Ujjayi bring energy and have a detoxifying effect. Followed by meditation Fire meditation for transformation: everything that holds you back is handed over to the inner fire – and transformed into new clarity and visions.
18€ per person
Where: Goldener Berg