Yoga at the Sonnenburg

27.06 TO 12.09

07:45 TO 08:45 O'CLOCK

Hatha Yoga with Angela

Hatha is relaxed, slower-paced style of yoga appropriate for all levels of practitioners, including novices. In addition, each asana in Hatha Yoga is often maintained for a more extended period, (3-5 breaths)allowing for a more in-depth examination of the posture and improved flexibility.

When: Wednesday to Sunday, from 7.45 to 8.45 a.m.

Registration: To participate in the desired yoga session, please register by emailing hotel@sonnenburg.at by 5:00 p.m. the day before.

Cost: 15,00 € per session for external participants. The amount can be paid directly at the Sonnenburg reception before the session.

Where: Hotel Sonnenburg

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Yoga at the Sonnenburg

28.06. - 06.09.2025

Yin Yoga with Angela

Yin yoga is very meditative in nature and taught in a calm and gentle way. Contrary to active and dynamic asana practices, yin is static, relaxing and hold each position for 3-5 minutes.

When: Wednesday to Saturday, from 6.15 to 7.15 p.m.

Registration: To participate in the desired yoga session, please register by emailing hotel@sonnenburg.at by 5.00 p.m. the day before.

Cost: 15,00 € per session for external participants. The amount can be paid directly at the Sonnenburg reception before the session.

Where: Hotel Sonnenburg

Morning Yoga followed by good morning meditation

04. - 10.07.2025

Start your day with an invigorating yoga session!

This class helps you to gently activate your body and mind, release tension and recharge your batteries for the day. Through flowing movements and conscious breathing, you will find inner balance and mental clarity. Weather permitting, the yoga class takes place outdoors. Suitable for all levels! Followed by a soothing morning meditation.

Morning session 8 am - 9.15 am

Price per person: € 18,-

Registration at: happy@goldenerberg.at

Afternoon yoga

04. - 10.07.2025

Bring the day to a relaxing close with a soothing yoga session. This session will help you to reduce stress, stretch your body and recharge your batteries. Mindful movements and gentle flows will increase your well-being. Whenever the weather permits, yoga takes place outdoors.

Price: 18,00 € per person

Where: Hotel Goldener Berg