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Reformer Pilates - Josef´s Full Body

03.01 TO 03.01
10:30 TO 11:20 O'CLOCK

Description

JOSEF P – the first Reformer Pilates studio in Lech

At the JOSEF P pop-up studio in the Arlberg Club House, guests can enjoy a modern Reformer Pilates programme for all training levels – from beginners to advanced. Classes take place daily at various times and offer a varied programme for strength, stability, mobility and recovery.

Courses on offer:

  • Josef's Full Body – full-body training for strength and balance
  • Josef's Sweat – intensive and dynamic for experienced participants
  • Josef's Après Ski – stretch and mobility for optimal regeneration
  • Josef's Ski Strength – strengthening and preparation for a day of skiing

For individual support, personal training can be requested at any time at inn@josef-p.de.

A mindful training experience with a view of the mountains – in the heart of Lech am Arlberg.

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