Meditation nach Osho mit Daniela Pfefferkorn

02.07 TO 26.11

16:00 TO 17:00 O'CLOCK

This gentle, swinging meditation from the OSHO tradition helps to harmonize body and mind. Through humming sounds and flowing hand movements, deep relaxation and inner balance are achieved. Ideal for letting go and recharging.
More information at: https://goldenerberg.at/

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Element Licht – Soundbath & Chanting

26.06. - 27.11.2026

Allow yourself to be carried by healing sounds and experience the transformative power of the voice. Resonating frequencies and shared mantra chanting bring body and mind into harmony – for deep relaxation and inner radiance.

Finally, you will be guided through a meditation and will immerse yourself once again in the melodies of the singing bowls.

Experience the deep connection with nature and with yourself.
For more information, visit: https://goldenerberg.at/

Hatha Flow mit Savasana

25.06. - 28.11.2026

Hatha Flow Yoga with Savasana Meditation combines powerful, flowing movements with deep relaxation and inner peace.

In this session, classic Hatha yoga poses are connected in gentle, harmonious sequences. The body is strengthened, flexibility is improved, and breathing is consciously integrated into each movement. The calm pace allows for mindful execution of the exercises while feeling a pleasant dynamism.

In the subsequent Savasana, you glide into a phase of deep relaxation. Accompanied by a guided meditation, the body can completely let go while the mind comes to rest. Stress is released, new energy can emerge, and a sense of inner balance spreads.

This combination of movement and meditation creates a holistic experience that brings body and mind into harmony – ideal for anyone looking to strengthen, relax, and find new balance.

Leave the everyday behind and enjoy a moment filled with tranquility, mindfulness, and restorative power.

For more information visit: https://goldenerberg.at/

Yin Yoga

25.06. - 27.11.2026

Yin Yoga in the evening is a quiet, meditative practice that gently lets the day wind down and leads both body and mind into deep relaxation. In long, passive stretches, the deeper tissue layers such as fascia, ligaments, and joints are mindfully addressed.
Every Monday, Tuesday, Thursday, Friday, and Saturday from 5:30 p.m. - 6:30 p.m. at Hotel Goldener Berg | Price € 20,-