Element Licht – Gezeitenwanderung & Meditation

03.07 TO 27.11

06:00 TO 07:30 O'CLOCK

Element Light – Tide Walking & Meditation in the Sky Space is a unique journey to clarity, expansiveness, and inner calm.

During the tide walking, you will experience being consciously on your way in the rhythm of nature. Step by step, new perspectives open up – the light changes, the mood shifts, and you are invited to arrive fully in the moment. Movement in nature has a balancing, calming, and at the same time revitalizing effect.

In the Sky Space, you will then be welcomed by a special atmosphere of light and silence. Here, attention turns inward: Through a guided meditation, the element of light becomes consciously experienceable – as a symbol of clarity, energy, and inner alignment. Thoughts are allowed to come to rest, while a feeling of expansiveness and lightness unfolds.

This combination of mindful movement and meditative depth creates a space for new perspectives and inner balance.

Let yourself be carried by light, nature, and silence and experience a moment that resonates long after.
For more information, visit: https://goldenerberg.at/

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Element Luft – Alpenbaden, Pranamaya

25.06. - 26.11.2026

Alpine bathing & pranamaya is a very special experience that combines the powerful nature of the mountains with conscious breathing and inner mindfulness.

In alpine bathing, you consciously immerse yourself in the atmosphere of the alpine environment – the clear mountain air, the vastness of the landscape, and the tranquility of nature have a regenerating effect on body and mind. Step by step, you slow down, arrive in the moment, and leave everyday life behind.

This experience is complemented by pranamaya – the conscious work with the breath. Through targeted breathing exercises, life energy is activated, the mind is clarified, and inner balance is strengthened. The combination of fresh mountain air and mindful breathing is invigorating, grounding, and deeply relaxing at the same time.

This unit is ideal for anyone looking to recharge their energy, strengthen their inner balance, and experience the power of the Alps in a particularly intense way.

Feel the connection between nature, breath, and silence – and discover how beneficial genuine mindfulness can be amidst the mountains.
For more information, visit: https://goldenerberg.at/

Element Wasser – Alpenbaden mit Kneippanwendung

01.07. - 25.11.2026

Together we hike from Oberlech through green meadows, accompanied by the gentle sound of bubbling streams – always connected to the element of water. Nature invites us to leave our daily lives behind and immerse ourselves in the tranquility of the moment.

Upon arriving at the serene Dragonfly Lake, we experience a refreshing Kneipp treatment in the clear mountain water – revitalizing for body and mind. Following this, we are guided in a meditation amidst nature to consciously feel the power of water and find inner peace.
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Abendliche Yin - Restorative Einheit

02. - 06.08.2025

A powerful, energising session that ignites the fire element within you. Dynamic movements combined with held asanas activate Agni – your digestive fire in the solar plexus. The focus is on the abdomen, core and lateral stretches to strengthen your inner will. Breathing techniques such as Kapalabhati, Bhastrika and Ujjayi bring energy and have a detoxifying effect. Followed by meditation Fire meditation for transformation: everything that holds you back is handed over to the inner fire – and transformed into new clarity and visions.
18€ per person
Where: Goldener Berg