Full Body Training im sport.park.lech

26.07.2026

19:00 O'CLOCK

Full-body workouts for strength, endurance, and flexibility
Exercises using body weight as well as small equipment
Diverse training methods such as HIIT, circuit training, and functional fitness
Motivation and fun in an encouraging group

Participation is possible as follows:
- single sessions (price per class € 19)
- 5-session block (price for 5 classes € 76)
- 10-session block (price for 10 classes € 133)

All regular admission prices for children and teenagers up to and including 15 years -50% discount.
Persons born in 1955 or earlier receive a 30% discount on regular admission prices.

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Full Body Training im sport.park.lech

24.07.2026

Full-body workouts for strength, endurance, and flexibility
Exercises using body weight as well as small equipment
Diverse training methods such as HIIT, circuit training, and functional fitness
Motivation and fun in a supportive group

Participation is possible for:
- Single sessions (price per course unit € 19)
- 5-session block (price for 5 course units € 76)
- 10-session block (price for 10 course units € 133).

All regular admission prices for children and youth up to and including 15 years -50% discount
Persons born in 1955 or earlier receive a 30% discount on regular admission prices.

Intervall - Deep Work Trianing im sport.park.lech

23.07.2026

Targeted muscle building and fat burning in an intensive full-body workout. After an active warm-up on the step board with a simple, rhythmic choreography, a demanding interval training follows. With motivating music, Maria provides power, dynamism, and fun in movement.
For more information: www.sport-park-lech.at

Pilates im sport.park.lech

28.07.2026

Pilates is a holistic full-body workout that aligns breath and movement.
The trunk is stabilized, activating the powerhouse - the center of the body.
Additionally, flexibility is promoted.

Participation is available as:
- single sessions (price per course unit € 19)
- 5-session block (price for 5 course units € 76)
- 10-session block (price for 10 course units € 133).

All regular admission prices for children and teenagers up to and including 15 years receive a 50% discount.
Persons born in 1955 or earlier receive a 30% discount on regular admission prices.