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Slow Flow Yoga mit Savasana

03.08 TO 03.08
08:00 TO 09:15 O'CLOCK

Slow Flow is a mindful, breath-guided movement practice – a gentle fusion of the stability of Hatha Yoga and the flowing dynamics of Vinyasa. In the meditative flow of body, breath, and mind, inner balance, clarity, and presence arise. The calm practice promotes flexibility, emotional equilibrium, and physical well-being.

Suitable for all levels, Slow Flow invites you to move with mindfulness and ease – and to draw on new strength.

Dates: Monday, Wednesday, Thursday, and Saturday

More information at: https://goldenerberg.at/

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